A Twist and a Turn on Tuna Salad
By
Capt'n Kyrk
10 years ago
Life much like travelling is full of twists turns and expected surprises. Several years ago Bob Perry from Rolling Strong first told me of a simple way to make flavorful and lower calorie tuna salad by substituting marinara sauce. In ...
June Rolling Strong Newsletter
By
Capt'n Kyrk
10 years ago
It seems the last month the more I try to get caught up the further I get behind. My thanks to my patient editor Diana for extending my deadline. Enjoy the June Rolling Strong Newsletter with my recipe and column. It ...
Whole Mustard Coated Pork Chops.
By
Capt'n Kyrk
10 years ago
Here is this month’s recipe I did for the Rolling Strong Newsletter. I am especially proud of this month’s recipe. On a recent visit to my mother I got the opportunity to make this for her for the first time. ...
Cabbage-etti A great recipe for those who want ...
By
Capt'n Kyrk
10 years ago
Here is one of my first recipes, it is featured in the April Rolling Strong Newsletter. This recipe was a result of my wanting a healthier alternative to pasta, that was simple and easy to fix on the truck. From start ...